Emotional health is the secret to success
Jennice Vilhauer, PhD
Leading Expert in Cognitive Therapy
and Mindset Retraining
Helping Professionals Regain their Emotional Well-being
Around The US + Worldwide
Over 15 Years of Experience + Award Winning Research
Leadership Consulting for Fortune 100 Companies
Build your emotional health
Professionals in Crisis
Get back on track
Future Directed Therapy
Leave the past behind
Sometimes strong people need help too
My expertise in both executive assessment and mental health give me a unique perspective to understand the challenges many professionals face at work and in their personal lives. I’ll work collaboratively with you to help keep you performing at your best.
Think Foward to Thrive
How to Use the Mind’s Power of Anticipation to Transform Your life.
Your life is determined by how you think about the future. Most people are trapped in a cycle of re-creating their past over and over again. To break free you must have the insight to see what you’re doing wrong and develop the skills to do something different.
- Identify the blind spots in your thinking
- Overcome negative emotions
- Identify what you want in life
- Transform limiting beliefs
- Take action
- Live ready for succes
What people are saying about Think Forward to Thrive…
“Jennice Vilhauer’s breakthrough book turns psychotherapy on its head. In a masterstroke for positive psychology, she gives us a compelling, step-by-step method for reaching our potential.”
–Jesse H. Wright, M.D., Ph.D., author of “Breaking Free from Depression: Pathways to Wellness,” and “Learning Cognitive-Behavioral Therapy,”
“As a veteran of many self-help books and therapies, I found Think Forward to Thrive to be unique in its ability to put forth a variety of tools to help me create a better life NOW. It is truly life changing.”
–Linda G., Los Angeles, CA
“A breakthrough direction in psychotherapy. This book revives the promise of advancing one’s quality of life by actively working towards a better future!”
–William W. IsHak, M.D., FAPA Clinical Professor of Psychiatry, David Geffen School of Medicine at University of California, Los Angeles, Distinguished Fellow American Psychiatric Association.
“Basing her work on current neuroscience research, Dr. Vilhauer has created an accessible guide for breaking free of the past and learning to live the life you want.”
–Marissa Burgoyne, Psy.D., Psychologist, Pepperdine University, Los Angeles