Jennice Vilhauer, PhD
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How To Be Mindful of the Present And Still Create Your Future

by Jennice Vilhauer | Aug 26, 2017 | Battling Depression, Creating Future, Mindfulness, Overcoming Anxiety

The concept of being in the present moment has become synonymous with our idealized sense of peace and well-being. This idea has been lauded so much over the past decade by psychologists, spiritual leaders, and pop-culture authors that many of us have come to believe...
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by Jennice Vilhauer | Jan 16, 2017 | Battling Depression, Boundaries, Overcoming Anxiety, Uncategorized

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